Home - Elemental Altitude - Atlanta Altitude Training Center

Climb Higher

Altitude training can be used for a variety of training purposes including endurance sports and performance, injury recovery, mountaineering, general fitness and well being. It is also perfect for the time crunched athlete who wants to maximum the benefits of their workouts in a short amount of time. Altitude training is shown to improve aerobic capacity by up to 35% and sprinting ability by 25% in one month’s time.

Who Is Altitude Training For?

Altitude training is preparation for maximizing your performance. We can help with increasing your endurance, speed and improve your recovery time. Hypoxic training can help with body composition and weight loss. We can also assist in rehabilitation following injury. Altitude training is no longer just a tool for elite athletes. It can be used to improve the performance for athletes of all abilities, across a wide range of sports.

Indoor Cycling Classes

High Intensity Interval Training at 9,000-10,000ft elevation. Participants should be prepared for short, hard sessions designed to improve their aerobic endurance and VO2 max capacity for cycling

Indoor Running

High Intensity Interval Training at 9,000-10,000ft elevation. Participants should be prepared for short, hard sessions designed to improve their aerobic endurance and VO2 max capacity for running

Strength Training Classes

High Intensity functional strength training at 9,000-10,000ft elevation. Participants should be prepared for short, intense workouts designed to build strength and conditioning, increased glucose metabolism, and improved fat burning.

Coming Soon!