The performance you are looking for is composed of a variety of components and metrics, but if you only focus on FTP, heart rate, or train based on your Rate of Perceived Exertion you’ll miss accuracy and efficiency. With INSCYD you can finally understand the interactions between your aerobic system and your fueling needs.
WHAT INSYCD DOES:
INSCYD takes into account and connects to one another the most important metrics for training purposes. Each of these are critical to performance:
Who Is INSCYD For?
INSCYD Power Performance Decoder Tests for Cycling & Running